Despite the tremendous progress in material conditions the world over, suffering remains. The afflictions such as greed, anger, hatred and envy that underpinned much of our misery thousands of years ago continue to do so even today. Unless there is a radical change in human nature within a rapid period of time, these a…fflictions will plague us for many centuries to come.
The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger – the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.
A mind committed to compassion is like an overflowing reservoir – a constant source of energy, determination and kindness. This mind can also be likened to a seed; when cultivated, it gives rise to many other qualities, such as forgiveness, tolerance, inner strength, and the confidence to overcome fear and insecurity.